Deja Vu?
 

Hey all, Amanda here. So I was on the forums previously when I began my journey starting at Slim4Life, and it went amazingly. I went down from 174, down to 120. Then.. I went off plan.. I ate, and ate.. and ate. While I had fun doing it, I realized I was back on the scales around 160 lbs again, and knew I had to do something before this got out of control, so.. im back with Slim4Life, onto their restrictive, frustrating diet, and just looking for a good outlet and support group that knew what I was going through.

Look forward to talking to all of you, and hoping this weight comes off fast! :)

Hi and welcome back to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome .... and remember if not about fast in about maintenance .

We have a maintener forum here so check that one out....

If you can stick to it and lose the weight good for you!! But don't yo yo back! Don't they have a maintenacne plan?

I'm not familiar with slim4life but if you don't like the plan see if you like another better. There are lots of ways to achieve the same goal. Maybe you can find one that you like and lots of people here who are suceeding. I love mine. Best Wishes.