Hi all - new here. I have enjoyed visiting this forum over the months (who am I kidding - years) and don't know why I never joined before. New here, going to give it a shot the good old fashioned way - fewer calories in, more calories burned. I'm going to try to do it without spending hundreds of dollars.

Anyway, thanks in advance for the support I'll need it! Now out the door for a walk I go...

Hi! to 3FC!
This is something YOU CAN DO definately without spending hundreds of dollars! Just delvelope your plan and hop on 3FC for the best support, advice, encouragement and friendships (but you knew that already )

Best wishes on achieving your weight loss goals.

Judy

Welcome!

At the risk of offending people who have medical conditions and sorry if I do: the majority of the time it really is "eat less, move more" - so you sound as though you've got the right idea! Save those hundreds of dollars for (non-food) treats to reward yourself as you go!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

What a great community this is...I'm glad I've joined it. Still figuring out how this board works. It took me a day to learn how to reply!! Have a great day, everyone.

Hello and Good luck with your efforts!!

Hope you achieve your goals...

Welcome Blarney! It sounds like we are at similar weights. I just started (aga in) on friday. Well I really started thursday but ended up cheating by the end of the day! So i am considering Friday my official start date. Good luck to you!

Writing down what I eat and counting calories have helped big time w/me! I write down EVERYTHING i eat! Hopefully that helps! Good luck!