Just a friendly hello!
 

New to the blog and really haven't 'figured' my way around it. So glad you are all out there. I have been on the diet for three weeks - lost 10.6 lbs so far. Weigh in tomorrow! Very motivated and not finding this plan too hard.

Hello & :welcome: to 3FC! :)
:bravo: on the lbs you've lost already :dancer:

Welcome aboard! You've definitely come to the right place! I have never found anything that even comes close!

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

:queen: Dhani :queen:

Congrats on your recent success! Hope you reach all your goals just as swiftly. :)

welcome, from a fellow newbie!

new too
 

Hi, I'm new too. I'm am having a hard time figuring out how to post. Hope this "reply" works. I too am an experienced dieter. I am not at my hw but the nine lbs I spent all spring and summer losing just leapt back on. I'm in my 50s and have been dealing with the hormone/thyroid/diabetes issues and the "empty nest thing. I usually try very hard to be funny - at any expense. But I'm out of energy. Help!

Just another Newbie here! Hello to all! Hopefully I'll get this site figured out and get the support and motivation I need on this weight loss mission!

Welcome to 3FC, we are glad you are here!

HI and Welcome!
I am also quite new here, but finding things is actually quite easy.
You will be surprised how much support and advice you can get. It's a wealth of experience here in this forum. I am glad, I found it :)