New... hoping this will help

  • I just joined. I've been trying to diet but recently noticed myself slipping up (and by slipping up I mean I ate SO much last night).

    I can feel myself ready to give up so I joined for some encouragement.

    I was at 192, now at 185 but it's taken me MONTHS for this small loss to happen. I'm hoping this helps me lose more weight. I'm just trying to eat smaller portions and workout. I was working out 6 days a week, now barely 3. HELP ME KEEP MOVING FORWARD!
  • Welcome and good luck!

  • Welcome to 3FC! You can totally do this! I've been on this site for almost 3 weeks and everyone here is totally supportive and informative! Good luck!
  • This is a great place to come for support and motivation. Glad you found it!

  • Hi and welcome to 3FC.

    Good luck with your goals.

  • Good luck!
  • to 3FC!
    on the LBS you have already lost
    Hugs and support on your weight loss journey
  • Welcome! This is a great place to be on your weight loss journey. There are amazing people here that will support and motivate you every step of the way. Good luck on your journey!!!