Hi!
 

I'm Lisa. I'm experiencing a difficult time with weight loss after having my son about 13 months ago. I box, weight train, swim, run, and do martial arts. I want to get into cycling. I'm really working hard on emotional and night time eating habits and keeping a food journal.

I participated in the Biggest Loser 5k Challenge in Myrtle Beach a few weeks ago. Ran the whole distance in 54:23 minutes. I'm signed up for another 5k on November 13 to see if I can beat that time.

I have been losing inches, but my weight has fluctuated about 10lbs. I'm just working on being consistent and intense.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Hi & :welcome: to 3FC! Best wishes in attaining your weight loss goals :flow1:

Judy

Welcome and good luck!

:queen: Dhani :queen:

Welcome Lisa to 3FC, we are glad you are here and know that you will find a lot of support here.

Hi Lisa! Welcome and good luck on your goals.

I have a friend who lives in TR! It's a really nice, quiet town. :-)

Hi Lisa! Welcome! you can do it! Best wishes on your weight loss journey

Sue

another karate mom here

and sadly i teach... and am obese, and ashamed

but starting again.... as of last week

congratulations for the 5k.. i plan to try to run once a week, swim once a week and a few karate classes... (thats the plan)

Thanks for all the support!!! I'm excited to be on here.

That's a great goal! 5K's are fun! Good luck on your goals!