not new but starting anew :)
 

this is officially my second real try at losing weight the right way. three years ago I did south beach and lost about 15lbs but got anxious and started not eating and take some very harmful diet pills.

this time I'm counting calories and actually working out. I started last Monday and have lost 4lbs so far.

I've tried to count calories before but it was so hard tracking them in a journal and online, now I've got this handy dandy sparkpeople app on my iPhone and it had become the easiest way I've experienced. I'm actually excited!

I thought reducing my calories was gonna be tourture but some days I don't even make it within my goal but I have yet to go over! woohooo!

thanks for listening and good luck to us all! :)

Hi Jana! & :welcome: to 3FC!
I'm a Texas chick too.
Hugs and support on your weight loss journey :flow1:

Judy

Hi and welcome back to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome! Another Texan :)

Let us know if theres anything we can do to help ya out

Welcome and good luck!

:queen: Dhani :queen:

thanks for all the welcomes guys!

Welcome back to 3FC, we are glad you are here and know that you will find a lot of support here.