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Hello everybody!
Hi, my name is Kate! I have been reading 3FC for a couple of weeks now, and I decided I should start posting! :) I started my weight loss journey over the summer and have lost about 20 lbs. I started at 265, so I would like to lose at least one hundred total - EEk! haha, but one day at a time, right? I am counting calories and working out 3-5 times a week (as time allows). I have been so inspired by all of the goal and mini-goal stories and photos, and just the support I see in all of the posts! Thanks! Have a good day!!
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Hi Kate! :welcome: to 3FC!
This is such a fantastic place for AWESOME advice, support, and encouragement :cheer2: :cheer3: :cheer2: :cheer3: :bravo: on the 20 LBS LOST! Hugs and support on your weight loss journey :flow1: Judy |
Kate I'm new too!! I'm doing Ideal Protein started Friday-- I'm very excited to see a sight with lots of ideas.
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Hi and welcome to 3FC.
Good luck with your goals. Hugs Michelle |
Welcome to 3FC Kate, we are glad you are here and know that you will find great support here!
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