hello chickies! redoubling effort on last 20lbs after 100+lbs loss :)
 

had been reading the board in the last few days and found it to be a great place for information and support! would love to meet some interesting folks along the way.

bit of background info about myself...
have been overweight since I was a small child and the weight issue became more out of control as i got older. by 7th grade I weighed 220lbs at 5'5. started college down about 180lbs, but within a couple years gained up to my highest of ~240lbs. in 2000 I started my new journey, a new mental approach to life, eating, my body. over the last 10 years I have mostly been ~160lbs. I could get rarely as high as 190 or rarely as low as 142.

for the last 18mo I have been the strongest and the thinnest of my life - about 145 and 28% body fat.

recently decided to redouble my efforts and would love some support and to support you right back!.

as of this am i weighed in at 138.4!

not entirely sure of my goal weight.

anyway, nice to meet everyone.

Hi and welcome to 3FC.

Congrats on your success and good luck with your goals.

Hugs
Michelle

:welcome: to 3FC xty!
This IS a great place for AWESOME advice, support and encouragement :cheer2:
We're glad you're here :yes:
Hugs and support on reaching your weight loss goals :flow1: