46 yr old newbie :)
 

Hi everyone it's great to be here amongst like minded people. I am 46 years old and peri-menopausal <sigh>. I gave up smoking 2 years ago and gained almost 4st in weight. I've managed to lose 2-3st of that but this summer it's all crept back on again. I am looking forward to my weight loss journey with you all. xoxox

Welcome caroline! I wish you the best of luck in your weight loss journey. There is a ton of support here, as I'm sure you already know. Have a great weekend.

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

:welcome: to 3FC Caroline!
We're glad you'ds here :yes:
Hugs and Support on your weight loss journey :flow1:

Welcome.............

You have found the right place to join. There is tons of support on here.
Just find a spot your interested in and you will find out you will be more than welcome. I find that the more I post the better motivated I feel.

Best Wishes
Leann

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

*warm hugs and sweet whispers of support to you*

Welcome. I am the same age and also believe I am peri-menopausal. Good luck with getting back to where you want to be.