Hallo to everybody.
 

Hope to get some good advice and support here. Glad there is an over 50's slot. Making a fair headway with the OLD WW plan although my bad back intervenes every so often and drives me off course.Pain gets really bad sometimes and I can't get a proper meal made so just have to grab a bit of bread and butter to tide me over till it subsides. Can't even stand long enough to deal with a micro ready meal. Still, lots worse than me.:^:

Welcome, glad to have you join us. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

Be sure to check out the WW and Dieting with Obstacles forums

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

I just included myself in a 30lbs by christmas challenge thread. being apart of a challenge will def help with motivation. I've only been on here a wk but have noticed a lot of challenges n such to join to help out. Good luck!

Welcome to 3FC, we are glad you are here!