Hello, newbie here :D
 

Hello fellow dieters!

I have been looking for a good place to learn from other peoples experiences on weight loss. So many of my co workers explain their weight losses in extreme ways, such as "Oh my sketchers shape up shoes made me lose 20 lbs" Or the one I hear alot "Oh I just eat only one meal a dayor Oh I forget to eat all day!"

I am a strict vegetarian, walk an hour a day, lift weight a couple times a week, do yoga when I can, and still am not too healthy of a weight according to my height. So I enjoy truthful educational posts on foods and exercise.

Have a great day all!

Welcome and good luck!

:queen: Dhani :queen:

Hi and welcome to 3FC.

Congrats on your success and good luck with your goals.

Hugs
Michelle

Welcome to 3FC, we are glad you are here!

Hello and welcome to 3FC. Good luck to you in your journey and in reaching all your goals.

Welcome to 3FC! Good luck to you! :welcome:

Welcome and good luck to ya

welcome i am new here to....im tring to figure this site out...

Welcome Emerald and Pookie! Lots of good information and supportive people here! I wish you well on your journey! ;)

:welcome: emerald and pookie
The ladies here have lost lots of weight and they can give you some AWESOME tips and advice. ;)
Don't be afraid to ask for help and hugs.
This is the best site for support. :)
Best wishes on your weight loss journey girls.