New to posting, many times a dieter
 

Hi all- I am taking my first risk weight loss wise, which is suppose to help me meet my goals. I have tried so many times to lose weight. Some times I actually do and have gotten to 147, but most of thet time (last three years) I have not gotten out of the 150s to my chagrin.

I am trying to also take on yoga at my local gym for a destresser and balance to my job, parents, friends and lack of boyfriend leading to lack of - husband and then kids. I am okay with these things things lacking, but my self confidence is in the basement bathroom (although here in Florida we don't have true basements but you get my drift.) And that is not okay.

Work wise I am confident and due to the social nature of my job, I simply do what I got to do. Get R done, all that stuff. I think that sums up a lot. BTW, my dog, a sweet basset hound is a happy and loving part of my life for the past 7 1/2 years. And yes she is 7 1/2, althought the puppy years weren't always great, but that is a different message board, right?

I ate just less than 1550 cal and my fat, fiber and protein was on track according to my spark app on my droid.

Happy Saturday!

Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

I'm in TN and we don't have basements either, LOL.

Welcome to the forum. Sounds like you've got a solid plan on your hands and i have no doubt things will look up for you in the confidence department.

All those tries are just lessons for this time right?

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome to 3FC, we are glad you are here!

Welcome and good luck!

:queen: Dhani :queen:

Welcome to 3FC!

Hello and welcome to 3FC! :welcome: It's great meeting you! I wish you the best of luck with your weight loss. :D