Hey there... I'm an almost 40 year old in Frederick and I'm looking for a good support group - somewhere that offers challenges, provides accountability and support - maybe even a few local buddies to exercise with!

Please let me know if you have a good idea where I could start??

I used the 6 Week Body Makeover quite successfully about 5 years ago and lost about 80 lbs - I've since divorced, had a house fire, and have to take care of my ex and my teenage sons... not an excuse to gain it all back, but what can I say? Life got the best of me and I allowed it...

Now I'm back with some health issues that have popped up and I really need the assistance, I'm reading through Beck's - as my doc recommended it - but I didn't really see anything in the Beck's area that fit my needs and I wandered around the other forums for quite some time, but decided this was probably the best route to go - Just Ask!

Have to lose about 80-100 lbs depending on the doc and I have to get my BP under control... I have a super busy lifestyle and I really need some help!

Thanks so much!!

Hi and welcome to 3FC.

I love the 100lb Club - http://www.3fatchicks.com/forum/100-lb-club-55/ .
There's also groups based on age and tons of others as well. Find one(s) you are comfortable with and just dive in.

Good luck with your goals.

Hugs
Michelle

Welcome to 3FC, we are glad you are here!

Welcome and good luck!

Dhani

Look around at the different forums ( Lurk if you must ! ) You will find the one that is the right fit for you.