New to Ideal Protein
 

Hello,
I just signed up to be on the Ideal Protein program (8/12/10). I hope to get my food tomorrow or Saturday.
I'm excited to get started on my new journey of getting healthy. I'm so excited to feel new found energy. (haven't had that in along time).
I quit smoking in 1998 and have slowly put on weight every year. I am now at 220. I'm 5ft 9in. My goal weight is 180-185. I'll be in a perfect size 11 and that's just perfect for this gramma.
I would so love to hear from you all and if you have any great and helpful tips I'd love for you to pass them on to me.
Mama Bird
Not sure what a thread is & do I want to post a poll? Hmmm. I hope this comes through!

Hi and welcome to 3FC.

We have an Ideal Protein section here if you would like to check it out - http://www.3fatchicks.com/forum/ideal-protein-diet-236/

Good luck with your goals.

Hugs
Michelle

Welcome and good luck!

:queen: Dhani :queen:

Welcome to 3FC, we are glad you are here!