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Well hello there!
So I have had a gain/lose/gain type lifestyle for as long as I can remember and I am just sick of it. So... I decided to join 3FC because I love all the support and encouragement from others. Plus, it keeps me motivated. So for the last time I am going to begin not only a diet but lifestyle. I am starting off on the South Beach Diet, but will just use it as a guideline and not follow the menu exactly day by day. If you have any suggestions for a newbie like me to do, please share. Thank you all for your support by just being a part of this group! Hope to write later about my victories in reaching my goals!
Thanks again! |
Welcome and glad you are here
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:wel3fc:
Welcome!! |
Hi and welcome to 3FC.
Good luck with your goals. Hugs Michelle |
:welcome3:
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Welcome and good luck!
:queen: Dhani :queen: |
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