Hello All!
 

Hello!

My name is Ashley. I've been checking this board out for about a week and I've gotten so inspired by the Goal section that I've decided to become more active in it. This will be my third week dieting, however I don't like to look at it as a diet, I like to see myself as making a lifestyle change regarding my relationship with food. My starting weight was 220 lbs and I'm currently at 212. My goal being 150. I am also slowly starting to incorporate more exercise into my daily routine. I feel like I am finally looking at weight loss through a different perspective than I used to. Not for beauty, but for my health. Of course I won't deny that being able to wear a bikini to the beach for the first time won't be so bad either! So I hope to meet some people who can help keep me on my path and that I can help keep on theirs.

Thanks all and have a good day!

Hi Ashley and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Welcome. I suggest you look for a Support Group or Challenge to join; a small group of friends to help keep you motivated, find one that inspires you or fits your needs, and just post to join.

welcome! congrats on the progress you've made so far! good luck on your journey! :)

Welcome and good luck!

:queen: Dhani :queen:

Welcome
 

Welcome Ashley, you approach much like I do. I started to incorporate exercise last week also after spending about two weeks changing my eating habits. Good luck and keep us posted.