![]() |
Hello
First time poster, long time lurker (okay, not long time, found the board yesterday, signed up today, but that wouldn't be funny to say now would it?)
I have no idea what my current weight is. Probably around 175. I really have to go get a scale....if only they didn't scare me ;) At 5'3" that is about 40-50lbs too much weight. My goal is to end up somewhere in the 120-135 range. Final goal TBD depending upon how I feel and look. So I start Medifast after I receive it (supposed to arrive tomorrow) and I began walking on the treadmill over a week ago. My daughter is going to teach me how to use resistance bands too. This is not my first rodeo (love that expression). Last May I tried South Beach and started a concerted exercise regime. I lost 32lbs. But I got sick and had surgery and felt sorry for myself and regained 7 of those lbs. Anyway, I am not looking forward to my first week on Medifast but I am looking forward to losing weight and getting fit and I am glad to have found a forum where I can keep my fingers and mind busy! |
Welcome
We are glad you are here and good luck with your goals, please keep us posted
Quote:
|
Hi and welcome to 3FC.
We have a Medifast section here if you would like to check it out - http://www.3fatchicks.com/forum/diet...craig-etc-194/ Good luck with your goals. Hugs Michelle |
Good luck. :)
|
Welcome and good luck!
:queen: Dhani :queen: |
| All times are GMT -4. The time now is 07:14 AM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.