Howdy
 

Hi there
I am Debbie, age 43 married 3 kids and a cat and needing to lose at least 1 stone for now, preferably 2 stones.
I have Rheumatoid arthritis and arthitis of neck and spine. I also have a prolapsed disc in my back.
I lost 2 stone 2 years ago, and in the last 6 months have put 1 stone back on, this is causing my joints and back to ache again.
I have been on and off this diet again for the last 2 months, but i am finding it really hard to stick to it at the moment.
I feel constantly hungry all the time, and end up eating all the wrong things too.
I was going to the gym for a year, which certainly helped me maintain my weight, but i had to stop going for ££ reason, and i miss going as it helps keep my joints from stiffening.
Anyway, nice to meet you all
:D

Hi Debbie and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

hi and welcome.

good luck x

welcome and good luck! :)

Welcome!

:queen: Dhani :queen:

Welcome
 

Welcome Debbie, glad you found us. We are the same age and have about the same amount of weight to lose. I hope that you find the same support here that i have found, good luck with your journey and keep us posted