Hi there
I am Debbie, age 43 married 3 kids and a cat and needing to lose at least 1 stone for now, preferably 2 stones.
I have Rheumatoid arthritis and arthitis of neck and spine. I also have a prolapsed disc in my back.
I lost 2 stone 2 years ago, and in the last 6 months have put 1 stone back on, this is causing my joints and back to ache again.
I have been on and off this diet again for the last 2 months, but i am finding it really hard to stick to it at the moment.
I feel constantly hungry all the time, and end up eating all the wrong things too.
I was going to the gym for a year, which certainly helped me maintain my weight, but i had to stop going for ££ reason, and i miss going as it helps keep my joints from stiffening.
Anyway, nice to meet you all

Hi Debbie and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

hi and welcome.

good luck x

welcome and good luck!

Welcome!

Dhani

Welcome Debbie, glad you found us. We are the same age and have about the same amount of weight to lose. I hope that you find the same support here that i have found, good luck with your journey and keep us posted