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looking for diet buddy -- new
hello everyone, my name is allie and I am looking for a diet/fitness buddy to encourage each other towards our goals. a little about me -- I've smoked since age 16 and I am now 41. Right now I am smoking my last three cigarettes. I weigh 212, the highest I have ever weighed. I am determined, and an idea I received from a trainer today is to eat fruit prior to working out at cardio as like a bannana or apple. my mini goal is to lose 15 lbs and get back into the 100's. My ultimate goal is to weigh 140. Anyone interested please reply! smiles. :^: allie.
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Hi Allie and welcome to 3FC.
Good luck with your goals. Hugs Michelle |
Hi Allie! I am new too! Good luck with your goals! That is smart to have a good mini goal! How are you doing so far?
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Hi Allie,
Welcome. Good luck with your goals |
Hi Allie, I'll join you in your/our journey. I started on 6/1 on my new journey. I use to weigh 210 but some where along the way I dropped weight, not sure how or when, I keep saying just life. I weighed in at 195.8 on 6/1 and this morning I weighed in at 189.8. I walk almost every day for exercise. My mini goal is 184 by 7/4 and my long term goal is 150 for now.
Welcome Bonbonj24. |
Welcome! Good luck with your goals!
:queen: Dhani :queen: |
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