Hi everyone. I'm new both to this website & forums. It looks like a really great place.And I'm sure I"ll like it here. Hope to help people with their weight loss journey.Mine is like a yo-yo up & down.Hope to make a lot of new friends.SapphireCougar ( Barb)

Good luck with your journey, the best advice I can offer is to GET INVOLVED with the support groups and read the advice on what this place has to offer. Don't be discouraged if not too many reply to your introduction..the real 'meat' is in the rest of the forum 

Hi everyone,thank you all for the warm welcome. I"m sure I"ll really enjoy it here.