3 Fat Chicks on a Diet Weight Loss Community

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rrsmith

05-04-2010 04:53 PM

New to this

I am new to this blogging stuff. I have been trying to lose weight on and off for past 2yrs. I started at 215. Got to 190 and stuck. Just started Ideal Protein 5wks ago. Lost 11lbs and 10 in so far. But hitting a plateau. Working out 6-7days a week with the Insanity program. Loving that.
Any suggestions with the IP program to get through the plateau (already)?

Lexxiss

05-05-2010 04:02 AM

Hi rrsmith:sunny: and :welcome2:

I don't have any special suggestions for you regarding IP, but in general the key for me is to keep on truckin'! You've done great so far and I think it's very important to keep in mind that as your weight gets lower your losses may get slower...just keep chugging forward!

Best wishes!

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