Slow and Steady
 

Back again. Not new. Finally found something I think will work for me. Calorie counting. I got rid of soda all together but if i get a craving ill be drinking diet. I try to stay away from fast food cause lets face it, it is very hard to stay away from the unhealthy foods. Atleast for me.


Here we go again :)

Welcome back! Good luck with your weight loss efforts!