3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Hello, everyone! (https://www.3fatchicks.com/forum/introductions/197007-hello-everyone.html)

Renwomin 03-17-2010 10:13 PM

Hello, everyone!
 
So I've found myself modifying my eating habits. (Again! :dizzy:) This is a big adjustment again so I thought I would reach out for some online support and do some supporting myself! As well, I find myself wanting to talk about issues related to diet modification far more than my friends and family would like to hear! :p

I'll let you know a few things about myself. I've been overweight since puberty hit. It is hard being overweight in high school especially back when it wasn't as common! I've been diagnosed with Polycystic Ovary Syndrome and this has probably contributed to my struggle against extra weight.

The slimmest I have been as an adult was around 160-ish pounds at a size 14. I've mostly gravitated around size 18 and 20 for the past 20 years. Before I started with diet modification I was creeping up to a size 22. While I've always been told I carry my weight well I was starting to see that shape disappear!

I work full time, take a couple of classes a semester, and until recently I had a part-time unpaid job as a game admin that was a real time sink! All this stress and activity has given me an excuse to eat, eat, eat. I gained 15 pounds this past year (10 of which I had lost the fall before.)

I'm back on track again though and have lost 9 pounds already! :carrot: I don't have a lot of time for exercise so I am just trying diet modification of around a 1200 calorie a day diet. I'm mostly keeping away from fat (most specifically saturated) and sugars. I'm trying to eat foods higher in fiber and nutrients, but lower calorie.

I found this community a while back when I was researching something food/diet related. I better stop my rambling for now. I look forward to getting to know all of you!

sunray077 03-17-2010 10:24 PM

Hello Renwomin! It looks as if we have similiar goals & stats! LOL Today is my first day of posting. This site looks as if it will be very helpful!! Losing weight does seem to consume a lot of our thoughts!

CharlieBaby 03-18-2010 08:43 AM

Welcome and good luck! :)

Renwomin 03-19-2010 08:30 AM

Thank you for the welcome! I so wish this to be the "last time". I know I can lose the weight with other determination, but it is the keeping it off that it so important and I really need to learn how to do!

cathydoe 03-19-2010 11:16 AM

:wel3fc: Keep coming back!


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