Hello from Sam
I thought I was the only one.(I love the name of the forum) I am always looking for tips and tricks to shed the weight and this looks like a great place to start.
Thanks for having me. ~ Sam |
Welcome to 3FC, Sam,
Yep, tips and tricks and support and encouragement! It's always nice to have another man appear. Are you on a food plan or exercise plan? |
I like to believe that they go hand in hand. I am either all or nothing.
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