Today is Day One

  • Hi!
    I am very excited to start the Atkins diet! I really need to lose weight. I am a mother of a beautiful two year old and have diabetes. I am just tired of going to the doctor and having her upset with me because of my weight. I weigh 260 pounds. I do not like being this heavy and that is why I started the Atkins diet. I really need alot of encouragement and I need to remind myself that it is very important that I get healthy for myself and my daughter. Diabetes runs in my family and I know what it does to you and your body. So I will try to update everyday! Good luck to us all!!!!!!!!!!!
  • New Atkins Book
    There is a new Atkins book that is coming out tomorrow that might be helpful.
    Good luck on your weight loss,
    Patricia
  • Welcome! I am pretty new here too. There is alot of great support here. I have spent a month looking and reading. Look ath the goal forum and that will give you alot of insentive. It has me
  • Welcome. If you need lots of encouragement, this is the place to get it all day and night. When I started I went to the maintainer's threads and read them and learned as much as I could. It hasn't been hard at all. I can see living this way for life.

    Jump in and enjoy your journey!!
  • You've come to the right place for lots of encouragement and support! You can do this thing! My advice is to make several mini-goals that you can reach pretty quickly. It is so empowering to check those off your list!
  • Hey, check out my ticker -- you can do it!!!
  • Good luck!