I start,I fail,I stop.
I take the bull by the horns and then I see progress and feel empowered and then thud. I stop. I feel emotions and I eat them or I feel that it is sooo unfair that I have to change my eating to suit the scale and then I realize why it is worth it and then it becomes that vicious cycle all over again.
So my feeling is this..
when it's time then plunge in and do it. Life has thrown me many curve balls and the latest is losing just about everyone in my family including my Mom. My Mom was terminally ill and I acepted that but the death at times even a year and a month late is still barely accepted but I go forward and push on as they say.

