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Hi! Newbie here.
I'm excited to be here, and I look forward to learning and sharing and making new friends. (And losing weight, of course.)
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Welcome to 3fc! Check out the before/after pictures for some inspiration.
Good luck to you in your weight loss goals. What diet & exercise programs will you be doing? |
I've been pretty good with the exercise--aerobics and strength training, one or two times a day:). That may change, though, because of changes at work:(.
My biggest problem is sugar. I am a total addict:devil:, and the only way I can keep the cravings under control is to go cold turkey--but that's hard to keep up. I also count calories--usually simple for me, since my eating habits are fairly routine, so usually I know what I'll be eating, when and how much. So, I've got a plan, but I need support--its hard to go it alone. |
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