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I do kind of worry about your comment about working out "hours a day". While it seems to be helping kick start your weight loss, will it be sustainable for you? If you depend on HOURS of excercise daily to get to your goal, you will have to depend on HOURS of excercise to maintain your goal.
Lori, I know exactly what you're saying. Don't get me wrong, I don't work out continuously for hours. I might do Slim In 6 video for 45 min., then a couple hours later do 30 min. on treadmill, then floor work for about 30 to 45 min. that night. Every other night I do 30 to 45 min arm routine...nothing radical, trust me. I would like to build up to 2 miles a day on the treadmill, but for now, I think the workout vid and a mile a day is plenty. Thanks so much for the concern. I do appreciate someone looking after me!! Not to mention, I LOVE to exercise!! This isn't something I'm making myself do - my body CRAVES it! I can be at work, and all I can think about is getting home and working out, haha!! Oh, and as for drinking nothing but water, the WW lady told me that's unrealistic as well - but I LOVE water! I really do...now that I'm drinking nothing but, when I try a soda or juice, they taste SO sweet, it's rather nauseating actually...
Here's the thing - I have a very special day coming up in 8 months, and knowing that a few years ago I made it from a size 20 to a size 14 in 3 months just by drinking water and doing a mile a day on the treadmill, I want to work a bit harder to get from a size 18 to a size 11/12 in 8 months...if I can. I'm doing this for my self-esteem - not for anyone else. I think it's a realistic goal, and I believe I am strong-willed enough to achieve it. I'm not just doing this for the 8 months, mind you - but once I reach my goal, I plan on sticking with healthy eating and doing a mile a day. I feel that will be enough to maintain my loss. I just need the extra activity right now to get all this fat off. Does that make any sense?

Thanks again!!
April