Hi all!! I found this forum TODAY, and I'm so excited to have a support group! I am 26, 5'6, and 166lbs. I have been struggling with my weight for 9 years. I used to be thin, but what's worse is I used to be an athlete!! Now I'm overweight with a bad back I feel so sad that I have let my poor body get so out of shape. Poor, poor body! Haha

SO, the time has come to eat right and exercise. Bring on 2010, bring on the goals!

Hi Shasha!

Welcome to 3fc!

thaaaaaaaaanks

Hi Sasha!
Sounds like you're ready to get going on that healthier you - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs. Try the 20 somethings forum and the weightloss support forum, they're active and very helpful - also the Success Stories are a must!

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Hi Shasha and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

thanks everyone for the love and support! Today I have officially been "back on track" for one week! It feels great knowing there are others out there toughing it out with me

come on healthy life style!

Congrats!

Welcome!! & Hook 'em despite, Texas' loss last nite.