wow for about 5 years I have been trying to loose weight. I got married 5 years ago and the pounds just came on but, now I am very serious and really want to get a jump on things. I am 5'4 and weigh 175. I am doing weight watchers and I want to get to 125 for my goal. I have a ways to go but, I am pumped ready to encourage and be encouraged.

welcome and I wish you the best. This is a great site for information and motivation.

Welcome, Sosiesoap!

We're glad you're here. Be sure to check out the Weight Watchers forum, but feel free to post wherever you feel comfortable!

Hi sosiesoap!
Sounds like you're off to a great start with a good plan - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans (like WW) and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee