Hello ALL
 

Hello everyone,

I joined 3 FC a few days ago after watching everything for months now. I am bordering 300 pounds and I have to put a stop to the dangerous relationship that me and food has ( mostly sweets) My problem with dieting is if I dont see the scale move I give up right away and I expect results in the days time, but of course I will never see results that way! I look forward to getting to know everyone!:)

:welcome: You'll find tons of support and great tips throughout the site. I totally understand the instant gratification thing when it comes to the scale, but realistically the weight doesn't come on in 1 day (or 1 week or 1 month) and it's certainly not going to come off in 1 either. The best thing I can say is find a plan that you're going to be able to stick to in the long term and you're bound to be successful. Best of luck and pm if you need anything :hug:

Welcome! I'm glad you came out of "lurkdom" so we can get to know you! This is so doable. Be sure to check out the 100lb Club forum and feel free to post wherever you feel comfortable.

:welcome3:

Hello and welcome! I am glad you are joining us!

Cheers,

J