Newbie from California
 

Hi - I'm 43, 5' 1" and weigh about 188 lbs. and need to lose about 78 pounds. I would love a diet buddy who can help get me going. I just started low carbing (yesterday was day 1) and have not decided on an exercise regimen yet. :dizzy:

I am borderline diabetic, have hypothyroidism and have kidney disease...all of which can be reversed if I lost weight.

Jenny

Hi and welcome Jenny!

I'm glad to see that you are making your way around the boards. Please make yourself at home. If there is anything we can help you find, just ask.

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

:wel3fc: Hi Jenny!
Sounds like you're off to a great start with a good plan - I have found low carb as the plan that works for me as well - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired! :df:

All the best - good luck with your goals,
Lee

:newyear: