Hi
 

Hey there everyone. Just wanted to introduce myself. My name is Josh and I've been on the health wagon now for about 2 months. I gained a few pounds over the summer and have been working hard to get rid of them. I figure I could get some helpful tips from other members in the forum.

:carrot: I like the dancin carrot, just thought I'd throw him in there...lol

:wel3fc: Hi Josh!
Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - the support you need is here :df:

All the best - good luck with your goals,
Lee

P.S. By the way, you left out dancing carrot's friends: :broc: and :cb:

:newyear:

Hahaha, nice with the carrot. It's so appropriate to have dancing vegetables on a weight loss forum!

Welcome - I'm a newbie too and have found this place to be a great source of inspiration!


http://299lbs.wordpress.com/

Welcome to 3FC and good luck with your goals.

Hugs
Michelle