Hey Everyone! My name is Amy and I'm really excited to have found this community! I have a lot of pounds to lose and need a lot of help to do it (205 and 5'3) ! I'm looking forward to getting to know everyone. Right now i'm gonna go look around the site and see what I can find.

Hello, Amy, and welcome! I am glad you are joining us! 3FC has been an important component of my weight loss journey; I think you will find it to be a very good resource.

I wish you the best on your weight loss journey!

Cheers,

J

welcome to 3fc!

Welcome! I'm an Ohio girl too!! Good luck reaching your goals!!!

welcome to 3FC!

Welcome from another Ohio (northeast) girl!

Hi and welcome(: I am new to the site also!

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Hi Amy!
Sounds like you're ready to get it done - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated and inspired - you'll be a wonderful addition to any of them. There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of going off track or giving up. It has made all the difference in my success so far.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

I am also from Ohio...and looking for some inspiration. I have lost some weight over the years, and used this site to help..but then life got in the way-LOL! I am ready to get it done this time. I'm looking to join a group to help me stay motivated...any suggestions??? I need to lost around 25 pounds. Good luck :-)

Thanks everyone for making me feel so welcome

Hi Amy, Congratulations on your decision. Welcome aboard