Hi every1!!!
 

Hi every1 my name is alicia and i am from tx. im hope this will give me the extra help i need ive actually been lookin 4 somethin like this 4 awhile now this is so wonderful!!!! Well i hope i can make some new life long friends on here and lose a bit of weight!!! Also i dnt really no wat im sopose 2 do so if ne1 can help that would b awsome GOOD LUCK 2 EVERY1!!!!!

A fellow Ladybug Lady...I can tell :) Welcome...this is a GREAT place to learn, share and meet people. Keep coming back!

Welcome! :wel3fc: Glad you found us!

:wel3fc: Hi Alicia!
Sounds like you're ready to get started - the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help choose the right ones for you and get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired! :df:

All the best - good luck with your goals,
Lee

:tree: Happy Holidays! :newyear:

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Welcome! :wave: Surf around and settle in!