Just Joined
 

Hey my name is Erika and I will be starting the south beach diet on tuesday and I wanted to say hi, meet new friends and get lots of motivation.

:wel3fc: Hi Erika!
Sounds like you're ready to get started with a good plan and determination -the support you need is here - we'll all be here to cheer you on.

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans (like South Beach) to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired! :df:

All the best - good luck with your goals - 2010 will be our year,
Lee

:tree: Happy Holidays! :newyear:

Welcome to 3FC! :wave: I'm glad you're here! Surf around and settle in!

Yes, be sure to check out the South Beach forum!