Hello All!

I am obviously new to this forum but was really excited to find it! I am 24 years old and I have been heavy all my life. Recently something clicked in me and I realized if I didn't stop abusing my body and learn to love myself I would never reach my goals socially & professionaly. I currently weigh 242 pounds which is the heaviest I have ever been.

I not using any brand name diets, I am simply counting calories and watching my intake of sugar & trans fats. I am also reading up on % Daily Values etc. as I have never paid attention to those things.

For exercise I recently purchased a Wii Fit Plus and I am really enjoying it! I also walk with my dogs when the weather permits.

I would like to get down to around 150 pounds eventually.

I am hoping that sharing stories with others who are battling with these issues will help me to keep going even on those dark days... (i.e. birthday partys at work)

Any advice or support will be so greatly appreciated.

I look forward to getting to know you!

Thanks!

Joelle

Welcome! This is a great place...keep coming back!

Welcome! Come join us over at the 100lb Club - you'll find lots of folks doing just what you're doing. There's great support to be had here!

Hi Joelle!
Sounds like you're off to a great start with a good plan and a can-do attitude - I'm sure you'll achieve your desire to be healthier and happier - the support you need is here!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!

All the best - good luck with your goals,
Lee

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Welcome Joelle! I know you will find lots of support here at 3FC. Just remember that we are all in this together! I know just reading others' success stories helps me so much on my "dark days". Good luck!

Welcome!!! You can do it!