Hello all
 

Hi everyone. I started over again today. I've been dieting for many years, and now I've reached a new high of 205. This is going to be the time that I make it. I look forward to getting to know you, and hope I can be of some help. I know your support will be a big help to me.

Welcome to 3FC and good luck with your goals.

Hugs
Michelle

Hi and welcome...we are her to support you and good luck I know you can make it your goal.... :)

:wel3fc: Hi healthfirst!
It sounds like you're ready to get started - good luck with your goals!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained!

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a short time myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired! :df: