Please let me have the willpower to do this!!
 

Hi,my name is Michelle. I am starting the Fat Smash Diet on 10/8.10/7 is my birthday, so I figured I would wait until the day after so I could enjoy my last piece of cake for awhile. I was thin my whole life until I turned 35 and my metabolisim came to a stand still. Now, I keep packing the pounds on little by little. I will be the first one to admit that I have absolutely horrible eating habits...I dont eat fruit and eat very little veggies..I love red meat, love carbs!! I guess I am looking for a "lifestyle change".Hoping the Fat Smash Diet can lead me in the right direction.I pray I have the willpower to do the detox. I am getting married next September and I hope to lose about 12 lbs. I know that would be considered a "small feat" by many, but considering my lack of willpower when it comes to all things sweet, and delicious...I hope I can do it!!

Hi Michelle and welcome to 3FC.

Good luck with your goals. You CAN do it.

Hugs
Michelle

Welcome and good luck !

Welcome Michelle
 

I know how you feel, really, believe me I do. All I can do is tell you what I've been telling myself for the past couple of months. "Just DO it. You have no choice." And if you want to reclaim yourself and put your body, will and emotions back under your own control.... (there is nothing more precious to me that this sense of control and focus).....if you want to succeed.... tell yourself that! You HAVE no choice, really......if you truly want to win your battle and start down the road to a more healthy life.

Good luck Michelle. I'm pulling for you. We ALL gain by the success of others in the same fix. And I want the same success for you that I crave for myself! :hug:

cheers

pattyjo

Welcome to the forums! I'm new here also and hope to enjoy my stay!