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Hi! My name is Debi and I am a sugar addict!!!
Hi everyone! I am new here and I am truly a sugar addict. I eat so much candy, cookies, and baked goods through the day. I can see the wicked pattern I have created, I eat sugar to treat the highs and lows that I am creating in my body by eating it in the first place.
I am a super busy SAHM of 4 kids with 3 being aged 3 and under. I just had a baby 3 weeks ago and instead of losing any weight I have gained due to my destructive eating habits. I gained 30 pounds in my pregnancy and I wish to return back to my pre-pregnancy weight. I realize that this time I am going to need the support and help of others who are also on the path to become healthier individuals. Yesterday I actually ran a mile on our treadmill. Yes....one mile. It took me 18 minutes but I did it. I am very proud of myself!! Exercise will be a challenge with having a newborn and my other children but I know I have to make it a priority in my life, sleep deprived or not :) I look forward to getting to know others on this board and giving and receiving support to get to those goals!!! Debi |
Hi Debi and welcome to 3FC!
Good luck with your goals :cheer2: Hugs Michelle |
I totally understand. Sweets are my problem, too. I've been subbing sugar free jello pudding and yoplait free (100cal) along with those delicious 100cal packs. Good luck!
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Welcome to the group! And congrats on your running a mile!
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