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Hi Everyone!
Hi everyone! I am Dani!
I am hoping to be able to come to the 3fc forums and get tons of much needed support (or kicks in the butt) to get me to my goals! A few facts about me: I am a college student. This means many liquid calories, plus dorm food, and 24 hour delivery...plus lots of hw and 'no' time to workout. I gained weight after a particularly negative life experience, and am really hoping to find myself again...I know I am hiding somewhere in this body! I am a vegetarian, but I avoid vegetables. (no good!) Current weight: 170, which is also my highest EVER :( Lowest Weight: 6lbs 8 ounces...I mean 128 :) Goal Weight: 130-135 (or anything lower than 170) Thanks for coming to 'meet' me, please share any valuable advice you can! I need it all! Dani |
Hi Dani and welcome to 3FC!
Good luck with your goals :cheer: HUgs Michelle |
Welcome to 3FC...im newbie to the site as well, but not to losing weight. The best advice i can give you is to plan,plan,plan. When you have a moment sit down and plan what your going to eat. It only takes a few minutes and it will keep you on track!
I keep a food journal and write down everything i eat when im losing weight. (just recently started agian) and it does help. Thats what has worked for me in the past:) Good Luck to you:hug: |
Hello, Dani, and welcome to the forums. I'm a newbie here and to dieting as well. I agree with what misspriss78 said. I have a journal and it is invaluable.
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