[Carb Lover Kate]

Hi!

I'm very new to this and i have never used a forum before either.

I always used to be very thin however over the past 2yrs i've got into some really bad eating habits and now 98% of my wardrobe no longer fits me - i feel like i've just gained weight over night. My confidence has dropped and i've become quite shy where as I used to be bubbly and never self concious...

I started my atkins diet on Monday with my friend however I have never dieted before and I'm afraid i will fall off the wagon.

Does anyone have any suggestions and tips that may help?

Kate xx

[Onederchic]

Hi Kate and welcome to 3FC!

We have an Atkins forum here if you want to check it out - http://www.3fatchicks.com/forum/atkins-226/

My tip/advice would be to commit to your plan 150% and never stop believing in the power of you.

Good luck with your goals

Hugs
Michelle

[diabetic z]

Howdy. Nice to have another addition to the forums. I'm a newbie, too. Both to the forums and dieting. My advice would be to take each day, one at a time. Each journey begins with the first step and you made a great choice by joining this community.

[Carb Lover Kate]

Thanks! Your comments have made me feel a lot more positive about getting ready to battle the bulge! lol. xx