I am new to 3FC but I have been on my life changing path since last September and have lost over 94 pounds. I heard about this site from Jillian Michaels radio show that use to be on KFI. I am hoping to learn and share knowledge with others on the same path to fitness.
Congrats on your success and good luck with your goals
Hugs
Michelle
Wow you have done great, that's over 110 pounds! Congrats to you too! Can I ask what program you are following? I am doing "You on a diet" with a sprinkle of "Master your Metoblism". I read everything on health and fitness I can get my hands on.