Well, I'm 16 and I've never really thought of myself as "fat" or "overweight"; I don't guess I really do now either. However, I never thought as myself as skinny, but in these past couple of years I've noticed how "skinny" I really kinda used to be. You see, I used to take dance classes at a local studio. I took them from about 3 or 4 all the way until 7th grade. I stopped not only because the studio was closed down, but because I became a drill team captain for my middle school's drill team. After drill team, I was still in P.E. so I didn't notice a change until the summer before freshman year. I noticed that I really didn't wear the same sizes I used to. Slowly, I started to notice that my stomach "pooches" out more than it did and I feel like my thighs (which, I've never been a fan of) are bigger, and I'm just not as confident as I used to be. I know a lot of it is because I'm not doing physical activities weekly like I used to be. I've got my P.E. credits so I don't want to be in gym anymore at school, we didn't do anything in there anyway; really, we sat.
So, I guess my point is that I'm wanting to get heathy and lose flab and not feel self concious anymore, I'm tired of it!
I saw an old thread (when I searched it on Google) about the Skinny Switch Secret or whatever? That (like everyone else said in the thread) intrigued me. It seemed like a believable concept that seems like it could work. My question is: is there anyway I could possibly do the same concept at home (I understand a good amount of work invovled) with out having to pay for the membership?
I know I can get meal plans off the internet and stuff, but I want to use the same method as that program does, the "load up" and "lean out" or whatever.
If this method really does work like it seems like it could/I've heard it does.
Help?
haha, thanks for reading, I know it's as long as a novel
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