3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Introductions (https://www.3fatchicks.com/forum/introductions-8/)

- - Greetings From MD (https://www.3fatchicks.com/forum/introductions/178737-greetings-md.html)

Phat Girl

08-09-2009 02:48 PM

Greetings From MD

Hello Everyone. Just dropped in to introduce myself. I am a 33 y/o female from MD who is in need of dropping some pounds. I feel as though I have been dieting since my birth with no results. The scale continues to go in the wrong direction. Looking for support and motivation. :)

Onederchic

08-09-2009 02:49 PM

Hi and welcome to 3FC!

Maybe it's time to stop dieting and make some lifestyle changes :D

Good luck with your goals :cheer2:

Hugs
Michelle

delafax

08-09-2009 02:58 PM

Hi Phat Girl. What type of plan are you using? I created my own plan where I eat small frequent meals (every 3 hours) I've tried various diets in the past but always seemed to gain it back. I have now changed my way of eating instead of dieting.
Welcome to 3FC.
Marge

LotusMama

08-09-2009 03:08 PM

Hello, Phat Girl, and welcome.

Cheers,

J

Robsiew

08-09-2009 07:19 PM

Welcome! I know how you feel! Hoping to find support here with you.. I'm new too!

Phat Girl

08-10-2009 11:02 PM

Quote:

Originally Posted by delafax (Post 2866634)

Right now I'm not doing anything. Just trying to get the motivation to start. A few months ago, I started changing my diet a little at a time. One month I subtracted sodas, the next, sugary cereal, etc. I may end up going back to that as a lifestyle change.

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