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Finally Trying to Change
Hello all!
I am here hoping to get some support on my weight loss journey. I had a not so good doctor's visit last month and as a result need to lose weight. I have a major sweet tooth and need to get it under control as well as get back to my workouts. Any words of encouragement will be greatly appreciated!:) K |
Welcome! :)
You've come to the right place for encouragement! There will always be someone who is right where you are. ;) You know what you need to do, especially after the doctor's appointment. Now, you need to make a plan and decide how you're going to lose the weight. Keep checking out the site to see which plan you're most comfortable with. Wishing you the best of luck! ;) |
Hi emrldtiger:wave:
This is a great place to join many different groups of people. You can do this! |
Hi K!!! :wel3fc: You can do this!!! :cheer:
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Hi K and welcome to 3FC!
Hugs Michelle |
This place is amazing!! The more I read, the more empowered I feel. Good luck to you. Have a beautiful day.
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Welcome! I'm glad you're here! I think health issues prompted change for many of us. The great news is that your body will respond to your choices! Good luck!
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thanks everyone for the welcome! Now i have to wade through all the information that I've been reading to find what will work for me.
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