3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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sfaithj 07-12-2009 07:25 PM

new member
 
Age: 25
Weight/Height: 135/ 5 4
Goal: Lose 10 lbs AND be able to jog for a continuous hour
Current regime: jog 35-40 mins a day, 6x a week

I have the most difficulties with food intake. I love food and have difficulties eating carbs/sugars in moderation. Any tips on eating less food and eating better foods appreciated.

Thanks!

Onederchic 07-12-2009 07:58 PM

Hi and welcome to 3FC!

You can check here for weight loss support - http://www.3fatchicks.com/forum/weight-loss-support-13/

here for the Featherweights forum - http://www.3fatchicks.com/forum/featherweights-197/

and here for diets section - http://www.3fatchicks.com/forum/#diet-central .

Good luck with your goals.

Hugs
Michelle

sfaithj 07-12-2009 08:00 PM

thanks
 
thanks!

Onederchic 07-12-2009 08:02 PM

You're very welcome :)


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