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new member
Age: 25
Weight/Height: 135/ 5 4 Goal: Lose 10 lbs AND be able to jog for a continuous hour Current regime: jog 35-40 mins a day, 6x a week I have the most difficulties with food intake. I love food and have difficulties eating carbs/sugars in moderation. Any tips on eating less food and eating better foods appreciated. Thanks! |
Hi and welcome to 3FC!
You can check here for weight loss support - http://www.3fatchicks.com/forum/weight-loss-support-13/ here for the Featherweights forum - http://www.3fatchicks.com/forum/featherweights-197/ and here for diets section - http://www.3fatchicks.com/forum/#diet-central . Good luck with your goals. Hugs Michelle |
thanks
thanks!
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You're very welcome :)
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