Hello!
 

Hi, I'm obviously new here, so let me introduce myself. My name is Mary and I am 21 years old. I've been on the South Beach Diet for about two weeks now and am down about 7lbs.

I found this website while looking online for recipes that were South Beach Phase1 friendly. You guys all seemed so supportive and right now, I feel like I could use some of that.

My current weight is 173 and I am hoping to get down to around 155 or less so I can enlist in the Navy. I've never really had a problem with my body, but the Navy insists I must reach a BMI of around 32, I think.

So, wish me luck and I look forward to getting to know you!

Hi Mary and welcome to 3FC!

You can check out the South Beach Diet forum here http://www.3fatchicks.com/forum/forumdisplay.php?f=110 .


Good luck with your goals.

Hugs
Michelle

hey and welcome :) I'm also losing weight to enlist in the military, but the branch I'm going for is the Air Force. Good luck, there is a TON of support here :]

Welcome!!