Hello! I just joined today & am really excited to be able to talk to others as motivated as I am. I need to lose almost 100 lbs, and am starting my food journal & walking/excercise dvd today.

Hello, and welcome to 3FC! This site is a great place to find all the support you need!

Good luck, and keep posting!

I started today here too. The journal is a good idea. What plan are you on? I'd like to lose 80 lbs so that's a lot too.

Good luck!

I am following the LA Weight Loss program w/o the LA Lites (too expensive); so basically a low carb diet. What are you doing?

Just wanted to say hi and welcome! This really is a great site with lots of friendly people, just like us! Good Luck!

Welcome to 3FC, *the* best site for advice, tips and support


Hugs
Michelle

I am still trying to figure that out. I love low carb but not all the fat in most of the plans. First thing should be to start eating healthier foods and to ditch the junk. Just to get through a couple of days with clean eating would be nice.